Podcasts
Podcasts
Podcasts
Arthur Ellis Podcasts
Tune into the Arthur Ellis Podcast for insightful discussions and expert advice on working on your mental health and wellbeing. Our episodes cover a wide range of topics, from stress management and mindfulness techniques to strategies for building resilience and improving emotional well-being.
Whether you're seeking practical tips or inspiration, our podcast offers valuable resources to help you navigate life's challenges and cultivate a healthier, more balanced mindset.
Listen today and take a positive step toward better mental health.

May 22, 2024
Scientific benefits animals can have on our wellbeing and mental health.
Listen Time:
40 Mins
▶️ Listen Now
May 5, 2024
How to get started and maintain motivation with health and fitness.
Listen Time:
44 Mins
▶️ Listen Now
Mar 29, 2024
Challenges with mental health in later life and local services and groups providing support in Milton Keynes.
Listen Time:
42 Mins
▶️ Listen Now
Feb 22, 2024
How is anti-social behaviour, social media and communication affecting young people's mental health in Milton Keynes?
Listen Time:
41 Mins
▶️ Listen Now
Feb 4, 2024
How does Doughnut Economics explain the sweet spot for mental health and wellbeing?
Listen Time:
32 Mins
▶️ Listen Now
Dec 28, 2023
On January's MK Mental Health Hour, Lia speaks to Jon Manning from Arthur Ellis: Mental Health Support and Roneish Myers, Financial Well-Being Expert and Founder of MoneyHeave, about how our finances may be impacting our wellbeing and practical tips to take control in 2024.
Listen Time:
31 Mins
▶️ Listen Now
Dec 1, 2023
On this month's MK Mental Health Hour, Lia speaks to Jon Manning from Arthur Ellis: Mental Health Support and Neil Smith, Founder of mental fitness app Mettle, about men's mental health and tools to help with mental fitness.
Listen Time:
38 Mins
▶️ Listen Now
Oct 27, 2023
On this month's MK Mental Health Hour, Lia speaks to Jon Manning from Arthur Ellis: Mental Health Support and Lynne Fox, Founder of DAFS about drug and alcohol support for families in Milton Keynes.
Listen Time:
36 Mins
▶️ Listen Now
Load More
Load More
Alternative Help
Our podcasts provide a supportive and insightful space to explore stories, experiences, and resources around mental health. Each episode is designed to raise awareness, promote understanding, and encourage open conversations about mental health challenges.
If you’d like to dive deeper into reading, we also share a wide range of blog posts. These offer the same valuable content in written form, giving you another way to engage, reflect, and stay connected.
Arthur Ellis Podcasts
Tune into the Arthur Ellis Podcast for insightful discussions and expert advice on working on your mental health and wellbeing. Our episodes cover a wide range of topics, from stress management and mindfulness techniques to strategies for building resilience and improving emotional well-being.
Whether you're seeking practical tips or inspiration, our podcast offers valuable resources to help you navigate life's challenges and cultivate a healthier, more balanced mindset.
Listen today and take a positive step toward better mental health.

May 22, 2024
Scientific benefits animals can have on our wellbeing and mental health.
Listen Time:
40 Mins
▶️ Listen Now
May 5, 2024
How to get started and maintain motivation with health and fitness.
Listen Time:
44 Mins
▶️ Listen Now
Mar 29, 2024
Challenges with mental health in later life and local services and groups providing support in Milton Keynes.
Listen Time:
42 Mins
▶️ Listen Now
Feb 22, 2024
How is anti-social behaviour, social media and communication affecting young people's mental health in Milton Keynes?
Listen Time:
41 Mins
▶️ Listen Now
Feb 4, 2024
How does Doughnut Economics explain the sweet spot for mental health and wellbeing?
Listen Time:
32 Mins
▶️ Listen Now
Dec 28, 2023
On January's MK Mental Health Hour, Lia speaks to Jon Manning from Arthur Ellis: Mental Health Support and Roneish Myers, Financial Well-Being Expert and Founder of MoneyHeave, about how our finances may be impacting our wellbeing and practical tips to take control in 2024.
Listen Time:
31 Mins
▶️ Listen Now
Dec 1, 2023
On this month's MK Mental Health Hour, Lia speaks to Jon Manning from Arthur Ellis: Mental Health Support and Neil Smith, Founder of mental fitness app Mettle, about men's mental health and tools to help with mental fitness.
Listen Time:
38 Mins
▶️ Listen Now
Oct 27, 2023
On this month's MK Mental Health Hour, Lia speaks to Jon Manning from Arthur Ellis: Mental Health Support and Lynne Fox, Founder of DAFS about drug and alcohol support for families in Milton Keynes.
Listen Time:
36 Mins
▶️ Listen Now
Load More
Alternative Help
Our podcasts provide a supportive and insightful space to explore stories, experiences, and resources around mental health. Each episode is designed to raise awareness, promote understanding, and encourage open conversations about mental health challenges.
If you’d like to dive deeper into reading, we also share a wide range of blog posts. These offer the same valuable content in written form, giving you another way to engage, reflect, and stay connected.
Arthur Ellis Podcasts
Tune into the Arthur Ellis Podcast for insightful discussions and expert advice on working on your mental health and wellbeing. Our episodes cover a wide range of topics, from stress management and mindfulness techniques to strategies for building resilience and improving emotional well-being.
Whether you're seeking practical tips or inspiration, our podcast offers valuable resources to help you navigate life's challenges and cultivate a healthier, more balanced mindset.
Listen today and take a positive step toward better mental health.

May 22, 2024
Scientific benefits animals can have on our wellbeing and mental health.
Listen Time:
40 Mins
▶️ Listen Now
May 5, 2024
How to get started and maintain motivation with health and fitness.
Listen Time:
44 Mins
▶️ Listen Now
Mar 29, 2024
Challenges with mental health in later life and local services and groups providing support in Milton Keynes.
Listen Time:
42 Mins
▶️ Listen Now
Feb 22, 2024
How is anti-social behaviour, social media and communication affecting young people's mental health in Milton Keynes?
Listen Time:
41 Mins
▶️ Listen Now
Feb 4, 2024
How does Doughnut Economics explain the sweet spot for mental health and wellbeing?
Listen Time:
32 Mins
▶️ Listen Now
Dec 28, 2023
On January's MK Mental Health Hour, Lia speaks to Jon Manning from Arthur Ellis: Mental Health Support and Roneish Myers, Financial Well-Being Expert and Founder of MoneyHeave, about how our finances may be impacting our wellbeing and practical tips to take control in 2024.
Listen Time:
31 Mins
▶️ Listen Now
Dec 1, 2023
On this month's MK Mental Health Hour, Lia speaks to Jon Manning from Arthur Ellis: Mental Health Support and Neil Smith, Founder of mental fitness app Mettle, about men's mental health and tools to help with mental fitness.
Listen Time:
38 Mins
▶️ Listen Now
Oct 27, 2023
On this month's MK Mental Health Hour, Lia speaks to Jon Manning from Arthur Ellis: Mental Health Support and Lynne Fox, Founder of DAFS about drug and alcohol support for families in Milton Keynes.
Listen Time:
36 Mins
▶️ Listen Now
Load More
Alternative Help
Our podcasts provide a supportive and insightful space to explore stories, experiences, and resources around mental health. Each episode is designed to raise awareness, promote understanding, and encourage open conversations about mental health challenges.
If you’d like to dive deeper into reading, we also share a wide range of blog posts. These offer the same valuable content in written form, giving you another way to engage, reflect, and stay connected.
Need Immediate Support?
If you’re in crisis and need urgent help, please call 999.


Need Immediate Support?
If you’re in crisis and need urgent help, please call 999.


Need Immediate Support?
If you’re in crisis and need urgent help, please call 999.















