Adult Referral
Adult Referral
Adult Referral
Take the First Step Towards Better Mental Health
Dealing with mental health challenges can be overwhelming, but you don’t have to go through it alone. If you're over 26, the Adult Referral page is here to assist you in taking control by connecting you with confidential, professional support designed to meet your unique needs.
Seeking help early can make a huge difference, preventing challenges from becoming harder to manage. We provide compassionate one to one mentoring designed to give you the tools, guidance, and confidence to improve your well-being. If you are ready to take that step, we are here to support you. Refer yourself today and let us help you feel more like yourself again.
Refer Yourself
If you're seeking support, you can refer yourself to our services. We understand that reaching out can feel daunting, but you're not alone. Taking this step is a courageous one, and we're here to list, understand, and provide the support you need in a way that suits you. When you're ready, you can begin the process yourself, and we'll be with you every step of the way.
External Referral
If your GP or local authority refers you to our services, your sessions will be free. We work closely with these organisations to ensure adults can access the support they need without financial barriers. If you are struggling, speak to your GP or local authority about a referral to Arthur Ellis, they are there to help, and so are we.
If you have already been referred, we will be in touch soon.
Who Can Refer Themselves?
If you are struggling with your mental health, you do not have to wait for help. Our self-referral service is open to all adults aged 18 and over, with no need for a GP or healthcare professional to refer you.
You may benefit from our support if you are experiencing:
Stress – Feeling overwhelmed, struggling to cope with daily pressures, or finding it hard to switch off.
Anxiety – Constant worry, fear, or panic that affects your life.
Low Mood or Depression – Feeling down, hopeless, or lacking motivation for things that used to bring you joy.
Emotional Difficulties – Struggling with confidence, relationships, or managing your emotions.
Other Mental Health Challenges – If something does not feel right, you deserve support, no matter how big or small the problem may seem.
Arthur Ellis provides confidential, professional support to help you understand your feelings, develop coping strategies, and feel more in control of your well-being. You do not have to go through this alone, refer yourself today and take the first step towards feeling better.
How to Refer Yourself for Support
Taking the first step towards better mental health is simple. Follow these steps to refer yourself for support at Arthur Ellis.
Step 1: Check if Self-Referral is Right for You
You are 18 or over and in need of mental health support
You are struggling with stress, anxiety, low mood, or emotional difficulties
You do not need urgent crisis support
Step 2: Complete the Referral Form
Step 3: We Will Contact You
Our team will review your referral and match you with a trained mentor
We will contact you to arrange your first session
Your sessions will be confidential and tailored to your needs
Step 4: Start Your Journey to Better Mental Health
Once your sessions begin, we will support you with practical tools and guidance to help you manage your mental health and feel more in control.
You do not have to go through this alone, refer yourself today and take the first step towards feeling better.
Your Privacy and Confidentiality Matter
We understand that reaching out for mental health support is a big step, and we want you to feel safe and secure throughout the process. Any information you provide during the self-referral process is handled with the highest level of confidentiality and protected under data protection laws, including the UK General Data Protection Regulation (UK GDPR).
Your personal details will only be used to arrange your support and will never be shared without your consent. The only exception is if we believe there is a serious risk to your safety or the safety of others, in which case we may need to share information with the appropriate services to keep you safe.
At Arthur Ellis, your privacy is our priority. You can take this step with confidence, knowing that your information is secure, respected, and handled with the utmost care.
How We Have Helped Others
"Our GP recommended Arthur Ellis Mental Health Support to us for our daughter who has been struggling with anxiety. We cannot parse them enough for their kindness, support and help during the toughest of time. We would not of coped without them."
"My daughter was at her lowest point when we were referred by the doctors to Arthur Ellis. Rita was our point of contact and she has been amazing. The difference in my daughter has been overwhelming. Rita has been so professional but also so down to earth.
We would recommend Arthur Ellis 100%.
Thank you !!"
"I started my day with amazing feedback from a mother and daughter we have been supporting. The mother had gone through something incredibly difficult and found the support from Arthur Ellis invaluable. Her daughter, who had been struggling with suicidal thoughts after a relationship breakdown, said that even just the first assessment made her feel happier, supported and more hopeful for the future"
"I spoke with my doctor about how much these sessions have been helping me. They decided to discharge me because I now feel confident to continue on my own with the guidance and tools I have learned. Thank you for everything – I feel so much stronger."
"That was a really great session. It made me realise how much I have grown, especially in setting boundaries. I feel more empowered than ever."
"Arthur Ellis is such a great service. What they do for us is priceless!"
"Our GP recommended Arthur Ellis Mental Health Support to us for our daughter who has been struggling with anxiety. We cannot parse them enough for their kindness, support and help during the toughest of time. We would not of coped without them."
"My daughter was at her lowest point when we were referred by the doctors to Arthur Ellis. Rita was our point of contact and she has been amazing. The difference in my daughter has been overwhelming. Rita has been so professional but also so down to earth.
We would recommend Arthur Ellis 100%.
Thank you !!"
"I started my day with amazing feedback from a mother and daughter we have been supporting. The mother had gone through something incredibly difficult and found the support from Arthur Ellis invaluable. Her daughter, who had been struggling with suicidal thoughts after a relationship breakdown, said that even just the first assessment made her feel happier, supported and more hopeful for the future"
"I spoke with my doctor about how much these sessions have been helping me. They decided to discharge me because I now feel confident to continue on my own with the guidance and tools I have learned. Thank you for everything – I feel so much stronger."
"That was a really great session. It made me realise how much I have grown, especially in setting boundaries. I feel more empowered than ever."
"Arthur Ellis is such a great service. What they do for us is priceless!"
"Our GP recommended Arthur Ellis Mental Health Support to us for our daughter who has been struggling with anxiety. We cannot parse them enough for their kindness, support and help during the toughest of time. We would not of coped without them."
"My daughter was at her lowest point when we were referred by the doctors to Arthur Ellis. Rita was our point of contact and she has been amazing. The difference in my daughter has been overwhelming. Rita has been so professional but also so down to earth.
We would recommend Arthur Ellis 100%.
Thank you !!"
"I started my day with amazing feedback from a mother and daughter we have been supporting. The mother had gone through something incredibly difficult and found the support from Arthur Ellis invaluable. Her daughter, who had been struggling with suicidal thoughts after a relationship breakdown, said that even just the first assessment made her feel happier, supported and more hopeful for the future"
"I spoke with my doctor about how much these sessions have been helping me. They decided to discharge me because I now feel confident to continue on my own with the guidance and tools I have learned. Thank you for everything – I feel so much stronger."
"That was a really great session. It made me realise how much I have grown, especially in setting boundaries. I feel more empowered than ever."
"Arthur Ellis is such a great service. What they do for us is priceless!"
"Our GP recommended Arthur Ellis Mental Health Support to us for our daughter who has been struggling with anxiety. We cannot parse them enough for their kindness, support and help during the toughest of time. We would not of coped without them."
"My daughter was at her lowest point when we were referred by the doctors to Arthur Ellis. Rita was our point of contact and she has been amazing. The difference in my daughter has been overwhelming. Rita has been so professional but also so down to earth.
We would recommend Arthur Ellis 100%.
Thank you !!"
"I started my day with amazing feedback from a mother and daughter we have been supporting. The mother had gone through something incredibly difficult and found the support from Arthur Ellis invaluable. Her daughter, who had been struggling with suicidal thoughts after a relationship breakdown, said that even just the first assessment made her feel happier, supported and more hopeful for the future"
"I spoke with my doctor about how much these sessions have been helping me. They decided to discharge me because I now feel confident to continue on my own with the guidance and tools I have learned. Thank you for everything – I feel so much stronger."
"That was a really great session. It made me realise how much I have grown, especially in setting boundaries. I feel more empowered than ever."
"Arthur Ellis is such a great service. What they do for us is priceless!"
Take the First Step Towards Better Mental Health
Dealing with mental health challenges can be overwhelming, but you don’t have to go through it alone. If you're over 26, the Adult Referral page is here to assist you in taking control by connecting you with confidential, professional support designed to meet your unique needs.
Seeking help early can make a huge difference, preventing challenges from becoming harder to manage. We provide compassionate one to one mentoring designed to give you the tools, guidance, and confidence to improve your well-being. If you are ready to take that step, we are here to support you. Refer yourself today and let us help you feel more like yourself again.
Refer Yourself
If you're seeking support, you can refer yourself to our services. We understand that reaching out can feel daunting, but you're not alone. Taking this step is a courageous one, and we're here to list, understand, and provide the support you need in a way that suits you. When you're ready, you can begin the process yourself, and we'll be with you every step of the way.
External Referral
If your GP or local authority refers you to our services, your sessions will be free. We work closely with these organisations to ensure adults can access the support they need without financial barriers. If you are struggling, speak to your GP or local authority about a referral to Arthur Ellis, they are there to help, and so are we.
If you have already been referred, we will be in touch soon.
Who Can Refer Themselves?
If you are struggling with your mental health, you do not have to wait for help. Our self-referral service is open to all adults aged 18 and over, with no need for a GP or healthcare professional to refer you.
You may benefit from our support if you are experiencing:
Stress – Feeling overwhelmed, struggling to cope with daily pressures, or finding it hard to switch off.
Anxiety – Constant worry, fear, or panic that affects your life.
Low Mood or Depression – Feeling down, hopeless, or lacking motivation for things that used to bring you joy.
Emotional Difficulties – Struggling with confidence, relationships, or managing your emotions.
Other Mental Health Challenges – If something does not feel right, you deserve support, no matter how big or small the problem may seem.
Arthur Ellis provides confidential, professional support to help you understand your feelings, develop coping strategies, and feel more in control of your well-being. You do not have to go through this alone, refer yourself today and take the first step towards feeling better.
How to Refer Yourself for Support
Taking the first step towards better mental health is simple. Follow these steps to refer yourself for support at Arthur Ellis.
Step 1: Check if Self-Referral is Right for You
You are 18 or over and in need of mental health support
You are struggling with stress, anxiety, low mood, or emotional difficulties
You do not need urgent crisis support
Step 2: Complete the Referral Form
Step 3: We Will Contact You
Our team will review your referral and match you with a trained mentor
We will contact you to arrange your first session
Your sessions will be confidential and tailored to your needs
Step 4: Start Your Journey to Better Mental Health
Once your sessions begin, we will support you with practical tools and guidance to help you manage your mental health and feel more in control.
You do not have to go through this alone, refer yourself today and take the first step towards feeling better.
Your Privacy and Confidentiality Matter
We understand that reaching out for mental health support is a big step, and we want you to feel safe and secure throughout the process. Any information you provide during the self-referral process is handled with the highest level of confidentiality and protected under data protection laws, including the UK General Data Protection Regulation (UK GDPR).
Your personal details will only be used to arrange your support and will never be shared without your consent. The only exception is if we believe there is a serious risk to your safety or the safety of others, in which case we may need to share information with the appropriate services to keep you safe.
At Arthur Ellis, your privacy is our priority. You can take this step with confidence, knowing that your information is secure, respected, and handled with the utmost care.
How We Have Helped Others
"Our GP recommended Arthur Ellis Mental Health Support to us for our daughter who has been struggling with anxiety. We cannot parse them enough for their kindness, support and help during the toughest of time. We would not of coped without them."
"My daughter was at her lowest point when we were referred by the doctors to Arthur Ellis. Rita was our point of contact and she has been amazing. The difference in my daughter has been overwhelming. Rita has been so professional but also so down to earth.
We would recommend Arthur Ellis 100%.
Thank you !!"
"I started my day with amazing feedback from a mother and daughter we have been supporting. The mother had gone through something incredibly difficult and found the support from Arthur Ellis invaluable. Her daughter, who had been struggling with suicidal thoughts after a relationship breakdown, said that even just the first assessment made her feel happier, supported and more hopeful for the future"
"I spoke with my doctor about how much these sessions have been helping me. They decided to discharge me because I now feel confident to continue on my own with the guidance and tools I have learned. Thank you for everything – I feel so much stronger."
"That was a really great session. It made me realise how much I have grown, especially in setting boundaries. I feel more empowered than ever."
"Arthur Ellis is such a great service. What they do for us is priceless!"
"Our GP recommended Arthur Ellis Mental Health Support to us for our daughter who has been struggling with anxiety. We cannot parse them enough for their kindness, support and help during the toughest of time. We would not of coped without them."
"My daughter was at her lowest point when we were referred by the doctors to Arthur Ellis. Rita was our point of contact and she has been amazing. The difference in my daughter has been overwhelming. Rita has been so professional but also so down to earth.
We would recommend Arthur Ellis 100%.
Thank you !!"
"I started my day with amazing feedback from a mother and daughter we have been supporting. The mother had gone through something incredibly difficult and found the support from Arthur Ellis invaluable. Her daughter, who had been struggling with suicidal thoughts after a relationship breakdown, said that even just the first assessment made her feel happier, supported and more hopeful for the future"
"I spoke with my doctor about how much these sessions have been helping me. They decided to discharge me because I now feel confident to continue on my own with the guidance and tools I have learned. Thank you for everything – I feel so much stronger."
"That was a really great session. It made me realise how much I have grown, especially in setting boundaries. I feel more empowered than ever."
"Arthur Ellis is such a great service. What they do for us is priceless!"
"Our GP recommended Arthur Ellis Mental Health Support to us for our daughter who has been struggling with anxiety. We cannot parse them enough for their kindness, support and help during the toughest of time. We would not of coped without them."
"My daughter was at her lowest point when we were referred by the doctors to Arthur Ellis. Rita was our point of contact and she has been amazing. The difference in my daughter has been overwhelming. Rita has been so professional but also so down to earth.
We would recommend Arthur Ellis 100%.
Thank you !!"
"I started my day with amazing feedback from a mother and daughter we have been supporting. The mother had gone through something incredibly difficult and found the support from Arthur Ellis invaluable. Her daughter, who had been struggling with suicidal thoughts after a relationship breakdown, said that even just the first assessment made her feel happier, supported and more hopeful for the future"
"I spoke with my doctor about how much these sessions have been helping me. They decided to discharge me because I now feel confident to continue on my own with the guidance and tools I have learned. Thank you for everything – I feel so much stronger."
"That was a really great session. It made me realise how much I have grown, especially in setting boundaries. I feel more empowered than ever."
"Arthur Ellis is such a great service. What they do for us is priceless!"
"Our GP recommended Arthur Ellis Mental Health Support to us for our daughter who has been struggling with anxiety. We cannot parse them enough for their kindness, support and help during the toughest of time. We would not of coped without them."
"My daughter was at her lowest point when we were referred by the doctors to Arthur Ellis. Rita was our point of contact and she has been amazing. The difference in my daughter has been overwhelming. Rita has been so professional but also so down to earth.
We would recommend Arthur Ellis 100%.
Thank you !!"
"I started my day with amazing feedback from a mother and daughter we have been supporting. The mother had gone through something incredibly difficult and found the support from Arthur Ellis invaluable. Her daughter, who had been struggling with suicidal thoughts after a relationship breakdown, said that even just the first assessment made her feel happier, supported and more hopeful for the future"
"I spoke with my doctor about how much these sessions have been helping me. They decided to discharge me because I now feel confident to continue on my own with the guidance and tools I have learned. Thank you for everything – I feel so much stronger."
"That was a really great session. It made me realise how much I have grown, especially in setting boundaries. I feel more empowered than ever."
"Arthur Ellis is such a great service. What they do for us is priceless!"
Take the First Step Towards Better Mental Health
Dealing with mental health challenges can be overwhelming, but you don’t have to go through it alone. If you're over 26, the Adult Referral page is here to assist you in taking control by connecting you with confidential, professional support designed to meet your unique needs.
Seeking help early can make a huge difference, preventing challenges from becoming harder to manage. We provide compassionate one to one mentoring designed to give you the tools, guidance, and confidence to improve your well-being. If you are ready to take that step, we are here to support you. Refer yourself today and let us help you feel more like yourself again.
Refer Yourself
If you're seeking support, you can refer yourself to our services. We understand that reaching out can feel daunting, but you're not alone. Taking this step is a courageous one, and we're here to list, understand, and provide the support you need in a way that suits you. When you're ready, you can begin the process yourself, and we'll be with you every step of the way.
External Referral
If your GP or local authority refers you to our services, your sessions will be free. We work closely with these organisations to ensure adults can access the support they need without financial barriers. If you are struggling, speak to your GP or local authority about a referral to Arthur Ellis, they are there to help, and so are we.
If you have already been referred, we will be in touch soon.
Who Can Refer Themselves?
If you are struggling with your mental health, you do not have to wait for help. Our self-referral service is open to all adults aged 18 and over, with no need for a GP or healthcare professional to refer you.
You may benefit from our support if you are experiencing:
Stress – Feeling overwhelmed, struggling to cope with daily pressures, or finding it hard to switch off.
Anxiety – Constant worry, fear, or panic that affects your life.
Low Mood or Depression – Feeling down, hopeless, or lacking motivation for things that used to bring you joy.
Emotional Difficulties – Struggling with confidence, relationships, or managing your emotions.
Other Mental Health Challenges – If something does not feel right, you deserve support, no matter how big or small the problem may seem.
Arthur Ellis provides confidential, professional support to help you understand your feelings, develop coping strategies, and feel more in control of your well-being. You do not have to go through this alone, refer yourself today and take the first step towards feeling better.
How to Refer Yourself for Support
Taking the first step towards better mental health is simple. Follow these steps to refer yourself for support at Arthur Ellis.
Step 1: Check if Self-Referral is Right for You
You are 18 or over and in need of mental health support
You are struggling with stress, anxiety, low mood, or emotional difficulties
You do not need urgent crisis support
Step 2: Complete the Referral Form
Step 3: We Will Contact You
Our team will review your referral and match you with a trained mentor
We will contact you to arrange your first session
Your sessions will be confidential and tailored to your needs
Step 4: Start Your Journey to Better Mental Health
Once your sessions begin, we will support you with practical tools and guidance to help you manage your mental health and feel more in control.
You do not have to go through this alone, refer yourself today and take the first step towards feeling better.
Your Privacy and Confidentiality Matter
We understand that reaching out for mental health support is a big step, and we want you to feel safe and secure throughout the process. Any information you provide during the self-referral process is handled with the highest level of confidentiality and protected under data protection laws, including the UK General Data Protection Regulation (UK GDPR).
Your personal details will only be used to arrange your support and will never be shared without your consent. The only exception is if we believe there is a serious risk to your safety or the safety of others, in which case we may need to share information with the appropriate services to keep you safe.
At Arthur Ellis, your privacy is our priority. You can take this step with confidence, knowing that your information is secure, respected, and handled with the utmost care.
How We Have Helped Others
"Our GP recommended Arthur Ellis Mental Health Support to us for our daughter who has been struggling with anxiety. We cannot parse them enough for their kindness, support and help during the toughest of time. We would not of coped without them."
"My daughter was at her lowest point when we were referred by the doctors to Arthur Ellis. Rita was our point of contact and she has been amazing. The difference in my daughter has been overwhelming. Rita has been so professional but also so down to earth.
We would recommend Arthur Ellis 100%.
Thank you !!"
"I started my day with amazing feedback from a mother and daughter we have been supporting. The mother had gone through something incredibly difficult and found the support from Arthur Ellis invaluable. Her daughter, who had been struggling with suicidal thoughts after a relationship breakdown, said that even just the first assessment made her feel happier, supported and more hopeful for the future"
"I spoke with my doctor about how much these sessions have been helping me. They decided to discharge me because I now feel confident to continue on my own with the guidance and tools I have learned. Thank you for everything – I feel so much stronger."
"That was a really great session. It made me realise how much I have grown, especially in setting boundaries. I feel more empowered than ever."
"Arthur Ellis is such a great service. What they do for us is priceless!"
"Our GP recommended Arthur Ellis Mental Health Support to us for our daughter who has been struggling with anxiety. We cannot parse them enough for their kindness, support and help during the toughest of time. We would not of coped without them."
"My daughter was at her lowest point when we were referred by the doctors to Arthur Ellis. Rita was our point of contact and she has been amazing. The difference in my daughter has been overwhelming. Rita has been so professional but also so down to earth.
We would recommend Arthur Ellis 100%.
Thank you !!"
"I started my day with amazing feedback from a mother and daughter we have been supporting. The mother had gone through something incredibly difficult and found the support from Arthur Ellis invaluable. Her daughter, who had been struggling with suicidal thoughts after a relationship breakdown, said that even just the first assessment made her feel happier, supported and more hopeful for the future"
"I spoke with my doctor about how much these sessions have been helping me. They decided to discharge me because I now feel confident to continue on my own with the guidance and tools I have learned. Thank you for everything – I feel so much stronger."
"That was a really great session. It made me realise how much I have grown, especially in setting boundaries. I feel more empowered than ever."
"Arthur Ellis is such a great service. What they do for us is priceless!"
"Our GP recommended Arthur Ellis Mental Health Support to us for our daughter who has been struggling with anxiety. We cannot parse them enough for their kindness, support and help during the toughest of time. We would not of coped without them."
"My daughter was at her lowest point when we were referred by the doctors to Arthur Ellis. Rita was our point of contact and she has been amazing. The difference in my daughter has been overwhelming. Rita has been so professional but also so down to earth.
We would recommend Arthur Ellis 100%.
Thank you !!"
"I started my day with amazing feedback from a mother and daughter we have been supporting. The mother had gone through something incredibly difficult and found the support from Arthur Ellis invaluable. Her daughter, who had been struggling with suicidal thoughts after a relationship breakdown, said that even just the first assessment made her feel happier, supported and more hopeful for the future"
"I spoke with my doctor about how much these sessions have been helping me. They decided to discharge me because I now feel confident to continue on my own with the guidance and tools I have learned. Thank you for everything – I feel so much stronger."
"That was a really great session. It made me realise how much I have grown, especially in setting boundaries. I feel more empowered than ever."
"Arthur Ellis is such a great service. What they do for us is priceless!"
"Our GP recommended Arthur Ellis Mental Health Support to us for our daughter who has been struggling with anxiety. We cannot parse them enough for their kindness, support and help during the toughest of time. We would not of coped without them."
"My daughter was at her lowest point when we were referred by the doctors to Arthur Ellis. Rita was our point of contact and she has been amazing. The difference in my daughter has been overwhelming. Rita has been so professional but also so down to earth.
We would recommend Arthur Ellis 100%.
Thank you !!"
"I started my day with amazing feedback from a mother and daughter we have been supporting. The mother had gone through something incredibly difficult and found the support from Arthur Ellis invaluable. Her daughter, who had been struggling with suicidal thoughts after a relationship breakdown, said that even just the first assessment made her feel happier, supported and more hopeful for the future"
"I spoke with my doctor about how much these sessions have been helping me. They decided to discharge me because I now feel confident to continue on my own with the guidance and tools I have learned. Thank you for everything – I feel so much stronger."
"That was a really great session. It made me realise how much I have grown, especially in setting boundaries. I feel more empowered than ever."
"Arthur Ellis is such a great service. What they do for us is priceless!"
Need Immediate Support?
If you’re in crisis and need urgent help, please call 999.
Need Immediate Support?
If you’re in crisis and need urgent help, please call 999.
Need Immediate Support?
If you’re in crisis and need urgent help, please call 999.
